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Helping Your Aging Parents Plan for the Future
Helping Your Aging Parents Plan for the Future Have you mapped out a plan with your aging parents to address what will be done as they move toward their more senior years? If you haven’t yet, you’re not alone. 53% of adult children anticipate that talking through...
Creating a Senior Exercise Program For Both Physical Fitness and Fun
You’re a caregiver who knows that your aging loved one needs a senior exercise program to feel their best both today and tomorrow. You want to help them find (and stick to) a fitness routine that keeps them feeling their best. But what’s the best way to support them...
Senior Fitness: The Three Types of Exercise Older Adults Need
As a caregiver, do you ever wonder how important senior fitness actually is? Do you feel unsure sometimes how to support your aging parent or loved one to stay active? Curious what types of exercises can help your loved one remain healthy? With all the information out...
