Hurricane Prep for Seniors: 5 Ways to Support Your Loved One
If you’re a caregiver for a senior loved one, particularly one who lives alone, supporting them with disaster preparedness is undoubtedly a priority. But not all disasters require the same type of preparedness. Let’s take a look at hurricane prep for seniors....
Tornado Safety Tips for Seniors
Does your loved one live alone? Do they live in an area that tornadoes commonly pass through each year? If so, then tornado safety for seniors is something you’ve likely considered. On average, about 1,200 tornadoes are reported each year in the United States. In...
Creating a Senior Exercise Program For Both Physical Fitness and Fun
You’re a caregiver who knows that your aging loved one needs a senior exercise program to feel their best both today and tomorrow. You want to help them find (and stick to) a fitness routine that keeps them feeling their best. But what’s the best way to support them...
Senior Fitness: The Three Types of Exercise Older Adults Need
As a caregiver, do you ever wonder how important senior fitness actually is? Do you feel unsure sometimes how to support your aging parent or loved one to stay active? Curious what types of exercises can help your loved one remain healthy? With all the information out...
